Transforming nervous new moms into postpartum professionals

Postpartum confidence COACHING FOR FIRST TIME MOTHERS

working together

Erin Buckallew, LPC, PMH-C

Postpartum Confidence Coach
Maternal Mental Health Specialist &
Licensed Professional Counselor

A COACH WHO GETS IT

Hi! I’m Erin, your Postpartum Confidence Coach!

When I became a new mom, I was surprised by the whirlwind of emotional and mental adjustments that accompanied this beautiful journey. With over a decade of experience as a mental health therapist, I am dedicated to helping new moms like you find the support and knowledge essential for a smooth transition into postpartum life. By blending my personal experiences with my clinical expertise, I aim to empower you with the tools to navigate motherhood confidently and joyfully. You are not alone, and together we can embrace this incredible journey! 

A COMPASSIONATE APPROACH

Feel secure and empowered as you step into motherhood

Welcome to Evergreen Coaching, where my clinical expertise and personal experience converge to support nervous first-time moms. Our holistic program goes beyond the surface, focusing on mental well-being, self-empowerment, and building a robust support network. Here, you’ll find the guidance you need to navigate postpartum with confidence, resilience, and a community that understands your unique journey. 

PROVEN TOOLS AND STRATEGIES

Gain the tools and strategies to help you and your partner successfully navigate the journey into parenthood. Through personalized guidance and practical resources, I ensure that you feel confident and prepared for the challenges and joys that lie ahead. From understanding postpartum mental health, to fostering strong communication and teamwork with your partner, my approach covers all aspects of the transition to parenthood. Together, we will create a supportive environment where you can thrive as new parents, building a foundation of knowledge and skills that will serve your family for years to come.

LESS FEAR AND MORE CONFIDENCE

I help nervous first-time moms feel prepared and confident, empowering them to embrace parenthood with excitement instead of fear. My goal is to create a positive and fulfilling experience for you, your partner, and your little one by fostering a nurturing and joyful foundation for parenthood.

YOU ARE ON A PATH OF COUNTLESS CHANGES AND CHALLENGES

Life is an adventure, full of unexpected twists and defining turns. As a coach for new moms, it’s my mission and honor to help you make confident decisions and embrace the changes you’re experiencing or wanting to make. Let’s work together to turn your uncertainty into clarity and your fear into empowerment, ensuring you feel confident and empowered as you step into motherhood.

You might find yourself navigating the uncharted waters of parenthood with uncertainty, missing crucial insights, and feeling overwhelmed by hidden challenges. 

Let me help you navigate the journey into motherhood with confidence

Which of these issues have you experienced in your pregnancy journey so far?

  • INFORMATION OVERLOAD

    Struggling with the confusion and overwhelm from sifting through endless generic information about parenthood.

  • LOSS OF IDENTITY

    Apprehensive about losing your sense of self and personal identity amid the demands of parenting.

  • STRAINED RELATIONSHIPS

    Concerned about potential strain on your relationship as you navigate the demands of parenthood.

  • ISOLATION

    Feeling alone on this journey, without a supportive community to turn to as you prepare for motherhood.

  • UNREALISTIC EXPECTATIONS

    Facing stress and anxiety from unrealistic expectations about parenthood, and wondering how to manage it all.

  • PRE-BABY JITTERS

    Experiencing anxiety and uncertainties about the upcoming parenthood journey, and seeking personalized guidance to feel more prepared.

  • EMOTIONAL TURMOIL

    Navigating the emotional rollercoaster of pregnancy and impending parenthood, and looking for support to manage these intense feelings.

  • LACK OF CONFIDENCE

    Struggling with doubts and worries about your ability to confidently handle the changes and responsibilities of becoming a parent.

  • POSTPARTUM OVERWHELM

    Worried about feeling overwhelmed and underprepared for the challenges of postpartum life.

I'M READY TO BE A CONFIDENT MOM

As your postpartum empowerment coach, I offer essential knowledge, emotional support, and practical tools to help you thrive during this transformative journey into motherhood. Let’s ensure you feel confident, prepared, and supported every step of the way.

With my help....

You will embark on your journey into parenthood with confidence, equipped with invaluable insights, practical skills, and a resilient mindset. 

I guide you through the maze of unknowns, providing unwavering support to ensure you not only navigate the challenges but also savor the joys of this transformative experience. Together, we build a strong foundation that empowers you to embrace parenthood with resilience, grace, and the knowledge that you have the tools to unlock the full potential of this incredible chapter in your life.

My guidance empowers you to approach this new phase with confidence and a sense of security. Together, we’ll ensure you have the skills and mindset needed to navigate challenges with grace and discover the joys of this remarkable journey. Embrace parenthood with clarity, empowerment, and a strong foundation for building a joyful family.

Everything You Need To Thrive Is Already In You, Waiting To Be Revealed.

YOU’VE EARNED THE RIGHT TO FEEL CONFIDENT AND EMPOWERED AS A NEW MOTHER, CREATING A LIFE THAT BRINGS GENUINE HAPPINESS AND FULFILLMENT TO BOTH YOU AND YOUR BABY.

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How Confident are You?

Take my Postpartum confidence quiz!